The Great Body Ball Handbook

<< Previous in Educational Resources

Next in Educational Resources >>

View Larger Image

Price: $26.45

Item Number: E-HGB

Manufacturer Part No: E-HGB

Manufacturer: TG

Quantity:

Add to a new shopping list

Email this page to a friend

THE GREAT BODY BALL HANDBOOK

This handbook features 45 ball exercises for working your upper and lower body, as well as improving your balance and flexibility. Easy-to-follow instructions guide you step by step through each exercise. Learn how to select the correct ball size for your height, and how to properly inflate the ball. Handbook also includes sections on stretching and safety. Printed in color; 64 pages.

A collection of handbooks, posters and poster packs to aid you in your fitness program. The handbooks are reference guides that include stretching before and after workouts and many different exercises with step-by-step instructions, diagrams and sample routines.

The posters are quick reference guides with diagrams and samples of exercises and routines, making it easy for you to stay motivated and focused on your fitness goals.

Related Products

The Body Ball Training Poster Pack Price in Cdn Dollars: $66.70 Quantity: The Body Ball Training Poster Pack	The Great Balance & Stability Handbook Price in Cdn Dollars: $26.45 Quantity: The Great Balance & Stability Handbook	The Great Dumbbell Handbook Price in Cdn Dollars: $26.45 Quantity: The Great Dumbbell Handbook
The Great Foam Roller Handbook Price in Cdn Dollars: $26.45 Quantity: The Great Foam Roller Handbook	The Great Kettlebell Handbook Price in Cdn Dollars: $26.45 Quantity: The Great Kettlebell Handbook	The Great Medicine Ball Handbook Price in Cdn Dollars: $26.45 Quantity: The Great Medicine Ball Handbook
The Great Stretch Tubing Handbook Price in Cdn Dollars: $26.45 Quantity: The Great Stretch Tubing Handbook	The Great Yoga Handbook Price in Cdn Dollars: $26.45 Quantity: The Great Yoga Handbook

Product Reviews

(0 Ratings, 0 Reviews)

Manufacturer