Hockey Dryland Training II

<< Previous in Educational Resources

Next in Educational Resources >>

View Larger Image

Price: $92.61

Item Number: E-HDT-2

Manufacturer Part No: E-HDT-2

Manufacturer: TG

Quantity:

Add to a new shopping list

Email this page to a friend

HOCKEY DRYLAND TRAINING II

Hockey II is our advanced off-ice training program. It has been designed for serious players preparing to compete at elite levels. This 18-week program addresses all aspects of hockey performance- and is guaranteed to improve speed, strength and stamina, while also reducing injury risk. Hockey II involves considerable training on unstable surfaces (Swiss Ball and Bosu Trainer) and on a slideboard. As in Hockey I, this program is divided in to 3 training phases, each 6 week in length. A performance testing plan is included.

Athlete Construction training programs are designed to progressively improve movement efficiency, effectiveness and explosiveness. Programs are built on a foundation of mobility, core stabilization strength and work capacity. Workouts require a medicine ball, stability ball, resistance cord &/or dumbbells, AND THAT'S IT!

Product Reviews

(0 Ratings, 0 Reviews)

Manufacturer

Hockey Dryland Training II

Related Products

Hockey Dryland Training 1

The Dumbbell Training Poster Pack

The Stretch Tubing Training Poster Pack

Product Reviews