Price: From $53.79 to $64.99
Aquafit Instructor Course Manual
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Price: From $53.99 to $64.99
Fitness Knowledge Course Manual
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Price: From $263.79 to $274.99
CFES Fitness Knowledge Homestudy Program
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Price: From $53.99 to $64.99
Group Fitness Instructor Course Manual
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Price: From $100.79 to $110.79
CFES Personal Trainer Course Resource Manual
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Price: From $53.99 to $64.99
CFES Weight Training Instructor Manual
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Enjoyed by over 2 million participants, YogaFit has grown into the widely acclaimed mind–body exercise program. This updated edition offers expanded coverage on popular yoga poses, breathing, warm-ups and workouts, nutrition, and meditation that will help
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Best-selling author of Yoga Anatomy delivers again with the release of Breath-Centered Yoga with Leslie Kaminoff. The 90-minute DVD gives yoga enthusiasts the information to increase flexibility, balance, strength, relaxation, and mental clarity. Variatio
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Written for coaches and fitness professionals, Core Assessment and Training includes photos, illustrations, and instructions for more than 120 exercises. A DVD accompanying the text features video demonstrations that help readers review proper techniques
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Achieve the results you’re seeking with Encyclopedia of Muscle & Strength. With definitions and descriptions of key concepts and workouts as well as detailed evaluations and explanations of equipment, muscles, and exercises, this is a complete guide.
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Now in its third edition, Essentials of Strength Training and Conditioning is the most complete reference available for strength and conditioning professionals.
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The third edition of Facilitated Stretching is now revised, reorganized, and packaged with a DVD—surpassing its popular predecessor as the best source for the latest PNF (proprioceptive neuromuscular facilitation) stretching techniques.
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Fit in 5 is the ultimate book for fitting exercise into a busy lifestyle. This guide breaks down workouts into very flexible increments of 5-, 10-, and 30-minutes that anyone can apply to a daily schedule. Featuring 323 full-color photos it is packed with
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Fitness Heart Rate Chart (laminated)
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Fitness Heart Rate Chart (non-laminated)
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Fitness Illustrated is a visual, straightforward approach to core fitness concepts, exercise programming, nutrition, and weight management. Photos, illustrations, and explanations depict how a body changes through aerobic and strength training so you can
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Bring the benefits of strength training to seniors—regardless of their fitness levels—with Fitness Professional's Guide to Strength Training Older Adults, Second Edition. This resource contains the information and tools you need to educate, motivate, and
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Flexible Mr. Thrifty™ Skeleton With Spinal Nerves
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Foundational BEAM exercise
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Develop flexibility, balance, and strength for improved performance on the athletic field, in fitness class, and in daily life. Premier fitness instructor and author Jay Blahnik blends the best of yoga, Pilates, martial arts, and sport training to create
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Functional Elbow Joint Model
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Functional Hip Joint Model
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Functional Knee Joint Model
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Functional Shoulder Joint Model
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